weight training for women Archives

Weight Training for Women

November 4, 2017 Mr. Notnatty 0

Weight Training for Women Ladies, have a good look around your gym. How many overly large, women do you see lifting weights? Probably not too […]

Lean, Sexy, and Hard – Weight Training for Women

October 14, 2017 Mr. Notnatty 0

Weight Training for Women I don’t know about you, but I’m getting rather tired of all the stereotypical nonsense surrounding weight training women. “Deadlifts? No, […]